Get In Contact

01786439988

We offer a message of hope

From our experiences we know that despite the turmoil and uprooting a new happier and heathier life is achievable.

COVID-19 (Coronavirus) Update

With COVID-19 developing in so many countries around the world, our commitment is to adhere to the latest advice from Public Health Scotland and UK Government advice.

The therapies are currently operating as normal. The well-being of ladies we support, volunteers and service providers is our absolute priority. Getting the information of the number of positive cases and following advice from the government in relation to COVID-19 and social distancing we have decided to move most of our face-to-face therapies and programmes to virtual sessions, which will allow all our beneficiaries to continue their healing journey and therapy progress , despite the impact of the COVID-19 disruptions. 

We would like to take this opportunity to thank you for your continued support and loyalty, HSTAR promises to continue to support all of our women with their trauma/abuse overcoming journey. 

If you have any concerns or any questions, please do not hesitate to contact the charity team at traumarecovery@hstar-scotland.org

OUR CALENDAR

Take a look at our calendar, and look through our events.

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FACEBOOK FEED

Stay up to date on the latest news, and meet people from our community.

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Healed Scars Trauma and Abuse Recovery HSTAR

Healed Scars Trauma and Abuse Recovery HSTAR

We foster and inspire women’s empowerment away from trauma, advance their equality and dignity.

#trauma #ptsd #healing #anxiety #depression #mentalhealthawareness #selfcare #therapy #selflove #traumarecovery #recovery #traumahealing #cptsd #mentalhealthmatters #emotionalabuse #narcissisticabuse #psychology #wellness #gaslighting #childhoodtrauma #TraumaInformed ... See MoreSee Less
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#trauma #ptsd #healing #anxiety #depression #mentalhealthawareness #selfcare #therapy #selflove #traumarecovery #recovery #traumahealing #cptsd #mentalhealthmatters #emotionalabuse #narcissisticabuse #psychology #wellness #gaslighting #childhoodtrauma #TraumaInformed ... See MoreSee Less
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Are you noticing your teenager is struggling with worry, overthinking or becoming withdrawn? Do they have difficulty with concentration and focus? Are they sitting exams now or in the new year?I can help with Anxiety Management Coaching for mild to moderate anxiety - 6 session programme full of tools, techniques and activities to help with panic, confidence building, goal achievement and long term resilience.Alternatively, specific exam and performance induced anxiety coaching is available to help reduce worry and fear before exams and big events and provide tools to help with stress on the day. 2 x 1.5 hour sessions for this programme.Both programmes available in the new year on a 1-1 basis in the comfort of your own home. Small groups also possible, please contact me to enquire.Also taking enquiries and bookings for next year in preparation for final exams before the summer. Never too early to enquire.Warm wishesKate email: sunnyhorizons@btinternet.com ... See MoreSee Less
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#trauma #ptsd #healing #anxiety #depression #mentalhealthawareness #selfcare #therapy #selflove #traumarecovery #recovery #traumahealing #cptsd #mentalhealthmatters #emotionalabuse #narcissisticabuse #psychology #wellness #gaslighting #childhoodtrauma #TraumaInformed ... See MoreSee Less
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Make a difference

Our volunteers and supporters are the bedrock of our charity and with their help, we can reach and support a wider group of people from our communities. Help us increase the quality of life and happiness of the individuals we support.

help us

by donating

donatenow

HSTAR support women in Scotland who have suffered from trauma or abuse. We understand the on-going impact this has, and we focus on recovery, resilience and community integration.

Each donation provides these ladies with the opportunity to rebuild their lives, lives free from pain and fear, lives filled with hope and love!

Help us increase the quality of life and happiness of the individuals we support.

We accept donations through debit/credit card, paypal, cheque andbank transfer.

CHEQUE

Cheques can be made payable to HSTAR Scotland SCIO and can be sent our hand-delivered to:

36-40 Cowane Street

Stirling, FK8 1JR

BANK TRANSFER

Name: HSTAR Scotland

Sort Code: 839146

Account Number: 40401274

Volunteer

Our volunteers are the bedrock of our charity and with their help, we can reach and support a wider group of people from our communities.
Are you looking to volunteer for a local charity that is making a difference in Central Belt of Scotland and want to give back to your community?

ADvocacy

HSTAR Scotland invites you to the Advocacy Clinic. Anything related to your mental health wellbeing, budgeting, nutrition, debts, benefits welfare, please contact us.



coming soon

REFER SOMEONE

We are also receive referrals from third parties (charities, NHS, GPs, healthcare practices, organisations, friends and family).
Just submit our referral form, and we'll make sure to get to get back to you.