January 26, 2021
10:00 am / 11:30 am
HSTAR Scotland SCIO
Loving yourself more is not being greedy, selfish or unfair. We need to get over the fear of the unknown and understand our worth by simply practising self-love. Self-love is not a one-time event but an endless, ongoing process. Let’s start together.
These two words carry the power to alter the course of your life, give you the strength and joy that can never be snatched away by this world.
We understand how challenging it can be, but we are here to make this process easier, to make your journey enjoyable and mindful.
The Art of Self-Love programme stars up on 26/01/2021.
Tuesdays: 26/01/2021 until 02/03/2021 Time: 10 am – 11:30 am
Our 6-weeks course is addressed to any woman who experienced trauma or/and abuse in the past and would like to improve her self-esteem and boost self-love.
Session 1 – AN INTRODUCTION, SELF-LOVE MEANING, LETTING GO OF ‘OTHERS’
Session 2 – THE POWER OF THE INCOMPLETE PARTNER
Session 3 – IMPORTANCE AND IDENTIFYING YOUR NEEDS
Session 4 – EXPLORING TO TEACH PEOPLE HOW TO TREAT US, CREATING TO BE MINDFUL OF THE UNEVEN SEESAW, YOUR MOVEMENT
Session 5 – LOVE WITH YOUR HEAD AND YOUR HEART, OVERUSING OUR HEART AND HEAD AND HOW TO OVERCOME IT
Session 6 – CREATION OF FULL SELF-LOVE – IN SUMMARY – CERTIFICATE OF COMPLETION
Join today: form.jotform.com/203522484401345